Exercise can help you brush off the winter blues - Montgomery AdvertiserSeasonal affective disor der, or SAD, is a temporary psychological disorder also known as the winter blues. The U.S. National Library of Medicine notes that “some people experience a serious mood change when the seasons change. They may sleep too
Manage stress, […]
bra target=_blank rel=nofollow href=’http://www.dglobe.com/articles/index.cfm?id=17670section=News’Getting from SAD to glad - Worthington Daily Globe/abrWORTHINGTON Don t go into the light, but by all means, sit under it. Light therapy can be an effective treatment for Seasonal Affective Disorder, or SAD, which affects an estimated 10 million Americans. What […]
bra target=_blank rel=nofollow href=’http://www.jpost.com/servlet/Satellite?cid=1230733127085pagename=JPost/JPArticle/ShowFull’Psychologically Speaking: Feeling sad - Jerusalem Post/abrThe weather seems to have changed quickly, and as the warm, sunny days of summer become a distant memory and the long, cold, dark, winter days seem to be slowly descending on us, many people wait in dread. These people are afflicted with seasonal […]
bra target=_blank rel=nofollow href=’http://www.beloitdailynews.com/articles/2008/12/29/news/top_news/news06.txt’For some, winter blues are serious mood disorder - Beloit Daily News/abrThe early darkness, ice-covered roads and subzero temperatures can be enough to make anyone a little bit sad. But when that sadness turns into something more than just the normal winter blues, […]